"PRANAYAM" oru nool palamanu,orunimishathinte mizhivu mathi athinu hridhayathe ariyan........
"PUNJIRI" oru pralobanamanu,oru nimishathinte mizhivu mathi athinu hridhayathe ariyan........
"KANNUNEER" oru vikaramanu,oru nimishathinte kanivu mathi athine punjiriyekan.
Ennittum enthe.....
"PRANAYAM" "PUNJIRI"yil thudangi"KANNUNEER"il avasanikkunnathu ?
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